Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Mental health clinicians traditionally viewed sleep disorders as a symptom of a psychiatric disorder, but research suggests that in some patients sleep issues…
Sure, you’re tired, but is it doing you any harm? Here are signs that sleep deprivation is hurting your health.
Do Seniors Need Less Sleep? No, but they may need a different kind of sleep.
O ne important brain change that occurs in the teen brain is how sleep patterns are modified after . Sleep patterns change during cence because the brain
C aring about and maintaining our mental health is as important as our physical health. We only have one brain and one body, so it’s our job to keep it running in
A good night’s rest is a pillar of health – read Dr. Mercola’s comprehensive guide to sleep better and fight the sleep problem called insomnia.
Jun 01, 2017 · A Florida teen with dreams of becoming a doctor is suffering from a rare disorder that’s causing him to sleep through some of life’s biggest events.
About Sleep4Safety ® Did you know that good sleep is actually preventive medicine? Many diseases start with sleep disorders and progress to serious medical conditions.
Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you